Prepare the steaks. Have you learned? Set aside. The Milanesa, or “cotoletta alla milanese" in Italian, is the Latin American variation of the Italian dish. If you use nonstick cookware, turn down the heat to medium-high because very high heat — hotter than 500 degrees Fahrenheit — can affect the nonstick surface. With cooking or olive oil, fry your steak on med-low heat until it shows a golden color. When the oil is hot and ready, give the meat a final pat with paper towels to remove the remaining water and then dip the first piece of meat in the the first breading - plain flour only - cover completely with a light coat of the flour. Terms of Use Grease a baking tray with some oil. Chosen as the official dish of the 9th International Day of Italian Cuisines, celebrated on 17 January 2016 in thousands of restaurants all around the world, the famous Costoletta alla Milanese or Milanese steak - breaded milk-fed veal little rib, fried in clarified butter - has been celebrated and prepared by chefs and restaurateurs in more than 75 countries. Sprinkle mozzarella cheese on top.Broil until cheese melts. Food-conscious people prefer to use very little oil in frying the meat and then bake them in the oven for a healthier alternative. How to breading without eggs. Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. This recipe serves Milanesa together with salad and fried potatoes, sometimes rice or beans. When I first started cooking cube steak, I searched “How To Cook Cube Steak” on Google and Pinterest and found the same couple of recipes over and over (dump in a slow cooker with onion soup mix or bread and fry) and a few variations on a sandwich using crappy ingredients. Similar to the Austrian wiener schnitzel, the Italian cotoletta alla Milanese, and the Japanese tonkatsu, the Argentinian milanesa is also a breaded cutlet shallow-fried in oil.The cutlet typically comes either from the round or from the eye of the round, which are lean cuts, meaning they have less fat, marbling, and sinew when compared to most other cuts of beef. Whisk eggs in a bowl. Have you ever had an intense craving for those breaded steaks you’ve tried once in an Argentinian or Mexican restaurant? If you want to try blackened catfish, drizzle melted butter on the fillets before applying the spice rub and leave the oil out of the pan. Step 1. Serve warm steaks with fried potatoes and salad as sumptuous sides. Being Impatient. Drain excess oil by placing them on paper towels. It works great and its high acidity level helps tenderize the meats. First, dip each slice in the egg mixture then transfer it to the crumb-filled bowl. Whisk eggs in a bowl. U.S. Food and Drug Administration: Fresh and Frozen Seafood - Selecting and Serving It Safely, Fort Valley State University: Catfish Facts and Recipes, DuPont: Dispelling the Myths about Non-Stick Coatings, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. advertisements are served by third party advertising companies. “Milanesa de res” refers to a thin cut of meat that is breaded and pan-fried and then served with fried potatoes, a salad, and sometimes rice and beans. It’s in fact very very easy. Heat olive oil in two skillets over medium heat for two minutes then Season with salt and pepper to taste. Step 2. Place the uncooked milanesa slices on it. A torta is a sandwich made from a bolillo roll and comes with lettuce, tomato, and crema Mexicana. Milanesa recipes use generic types of breaded meat fillets. Catfish is a natural choice for pan-searing because its relatively firm flesh stays together in the pan, while its mild flavor acts as a neutral carrier for bolder flavors. It isn’t authentic but it doesn’t require as much marinating because it is a more tender cut. Set aside. The meat fillet can be either beef, chicken or even fish and eggplants. She has been writing professionally since 2009 and teaches hatha yoga in a home studio. Add in remaining olive oil, cilantro, vinegar, sugar, and lime juice. Pan fried fish is quick and easy to make, low in calories, high in protein and simply delicious and I'm sure if you try this recipe pan fried fish will become a favorite of yours too. Breaded cube steak is the main ingredient of that staple of southern and Texas cuisine, country-fried -- or chicken-fried -- steak. They are then shallow-fried in oil. Meat is front and center in the Argentinean gastronomic tradition, and milanesa, both golden and crispy on the outside and tender on the inside, is a classic of South American cuisine, a variation of the famous Italian dish veal Milanese. Top with lettuce, roasted salsa, jalapenos, and avocados. Well-coated chicken is the key to crunchy cutlets, so make sure the breading is patted down before cooking. Copyright © Fry the slices of breaded beef on each side for 1 to 2 minutes until golden brown. ... panko bread crumbs, dried oregano, onion powder, ketchup and 10 more. When the oil is really hot, add the crumbed steaks and cook for about 15 minutes, turning them … Allow to cool for a couple minutes before eating. Grab a frying pan. The steak Milanesa torta is a Mexican steak sandwich you’ll rarely find in Mexican restaurants, not even in Taco Bell. When I can get it, I use thinly sliced round tip steak for my carne asada. Top catfish fillets with a sprinkle of crushed pecans or almonds for a crunchy coating. You can also opt for other meats – it can be beef, pork, or chicken. Once the oil is hot, place the breaded chicken breasts in the pan to cook (without overcrowding the pan). Put greens in a big salad bowl. Milanesa is a type of breaded meat that's then fried. Use the Pulse mode and blend until chunky. diagnosis or treatment. Milanesa will be hot so be careful. When it comes to recipes that are breaded, such as fish sticks, chicken nuggets, Milanesa (breaded fried steak), fried chicken, etc… I substitute the egg dip for buttermilk to help the crumbs mixture bind to the food as it cooks. Spray the top surface evenly with oil. If you do not have a mortar, finely chop the garlic … Add any other vegetables you like such as tomatoes, herbs, cucumber, and just about anything. You may also add some veggies if you like. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The thing is, you can experiment a lot on this dish, but for some reference, listed below are the best Milanesa recipes. Set aside. In Mexico and in the southern parts of the United States, milanesa is usually eaten as a sandwich with mayonnaise, lettuce, and tomato. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. In a large and flat dish, spread bread crumbs, covering the entire plate. Fry until golden brown and crispy. Again, it depends on the taste and texture you want to achieve. Breaded fish fillets can be delicious, but breading adds calories and carbohydrates to a lean source of protein. The Best Milanesa Recipes You Should Try At Home, Steak Milanesa Torta (Beef Cutlet Sandwich) Recipe, The Best Cheese Slicer On The Market – The Handy Buying Guide, Best Red Copper Pan for Cooking: Top 5 Product Reviews, Best Crepe Pan for Cooking: Top 5 Product Reviews. 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